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Student Support over Christmas

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It's not always "the most wonderful time of the year". In a time full of festive joy, Christmas can be a difficult time for those dealing with mental health problems. In order to help and support those in need, we've compiled a useful list of articles and health services that can help over the Christmas holidays.

bww

 

Big White Wall

If you need an anonymous space to share what you’re going through, members of the Big White Wall community can help. Log onto www.bigwhitewall.co.uk (free to all Weston College learners) to share your story in a safe space.

Click here for more

 

people waving flags

 

Heads Together - Tips on looking after your mental health this Christmas

This article gives useful tips on looking after your mental health this Christmas, including ways to cope with anxiety, loneliness and bereavement.

Click here to read

 

How to support someone at Christmas

 

Time to Change - How to support someone with a mental health problem this Christmas

If you know someone struggling with mental health, they may need a little extra support over the Christmas period. Read this article for some useful advice on how to support those in need.

Click here to read

 

boy looking at camera

 

YoungMinds - Christmas Tips from our Activists

"It's okay not to feel festive" - This article includes 5 simple but effective tips for looking after yourself over Christmas.

Click here to read

 

kooth advert

 

Kooth

Online for support to all young people throughout the Christmas and New Year period.

Counselling Opening Hours:

Mon 23rd Dec: 12 - 10pm
Tue 24th Dec: 12 - 8pm
Wed 25th Dec: 4 - 8pm
Thurs 26th Dec: 4 - 8pm
Fri 27th Dec: 12 - 10pm
Sat 28th Dec:6 - 10pm
Sun 29th Dec: 6 - 10pm
Mon 30th Dec: 12 - 10pm
Tues 31st Dec: 12 - 8pm
Weds 1st Jan: 4 - 8pm
Thurs 2nd Jan: 12 - 10pm

Click here for more

weston welfare logo

 

Weston College Welfare Support

The College is fully closed from Tuesday 24th December and re-opens for staff on Monday 6th January 2020.

Click here for more

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